Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:00
- 7:30
*Aquarian Sadhana (Yoga)
|
Closed |
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9:00
- 10:00
Co-Ed
MMA Conditioning
All levels
|
|
9:30-10:30
*Kickboxing
Cardio
All
levels
|
Personal
Training by appointment |
9:30-10:30
*Kickboxing
& Strength
All
levels
|
9:30-11:00
*Kundalini
Yoga |
9:30-10:30
*Kickboxing
to the Core
All
levels
|
Personal
Training by appointment |
|
Personal
Training by appointment
|
Personal
Training by appointment |
10:45-11:45
Gentle
Start Kickboxing
Beginners
(Registered) |
Personal
Training by appointment |
Personal
Training by appointment |
11:00
-12:30
Community Yoga
TBA |
|
Personal
Training by appointment |
1:00-1:45
Preschool
Yoga
(3-5 yrs) |
Personal
Training by appointment |
Personal
Training by appointment
|
Personal
Training by appointment |
|
|
| 4:00-4:45
Children's
Kickboxing
(7-13 yrs)
All levels |
Personal
Training by appointment |
4:00-5:00
Children's
Yoga
(6-9 yrs) |
4:00-4:45
Children's
Kickboxing
(7-13 yrs)
All levels |
Personal
Training by appointment |
|
|
Personal
Training by appointment
|
Personal
Training by appointment
|
5:15-6:15
Teen
Yoga
(10-14 yrs)
|
5:45-6:45
Womens
Kickboxing
(Beginners/
Intermediate)
|
Personal
Training by appointment |
|
|
7:00-8:30
*Kundalini
Yoga
(Community Yoga Aug 29, Sept 12)
|
7:00
-8:00
Co-Ed
Kickboxing
(Beginner) |
Personal
Training by appointment
|
7:00
-8:00
*Family
Kickboxing
(All Levels)
|
|
|
|
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8:00
-9:00
Co-Ed Kickboxing
(Intermediate/
Advanced) |
|
8:00
-9:00
Co-Ed Kickboxing
(Intermediate/
Advanced) |
|
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