Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| |
|
|
|
|
5:00
- 7:30
*Aquarian Sadhana (Yoga)
|
Closed |
| |
|
|
|
|
9:00
- 10:00
Kickboxing/TRX
All levels (Registered)
*Begins
Jan 7th*
|
|
9:30-10:30
*Kickboxing
Cardio
All
levels
|
Personal
Training by appointment |
9:30-10:30
*Kickboxing
& Strength
All
levels
|
9:30-11:00
*Kundalini
Yoga |
9:30-10:30
*Kickboxing
to the Core
All
levels
|
10:00
- 11:30
Brazilian
Jiu Jitsu
All levels
(7 yrs and up) (Registered)
|
|
Personal
Training by appointment
|
Personal
Training by appointment |
10:45-11:45
Gentle
Start Kickboxing
Beginners
(Registered) |
Personal
Training by appointment |
Personal
Training by appointment |
|
|
Personal
Training by appointment |
Personal
Training by appointment |
Personal
Training by appointment |
Personal
Training by appointment
|
Personal
Training by appointment |
|
|
4:00-4:45
Children's
Kickboxing
(7-13 yrs)
*
All
levels
* *Begins
Jan 9th*
|
4:00-5:15
Tweens
Yoga
(11-14 yrs)
*Begins
Jan 17th*
|
Personal
Training by appointment |
4:00-4:45
Children's
Kickboxing
(7-13 yrs)
*
All
levels
* *Begins
Jan 12th* |
3:45-4:30
Children's
Kickboxing
(5-9 yrs)
*
All
levels
* *Begins
Jan 12th* |
|
|
5:00-5:45
Children's
Yoga
(6-10 yrs)
(Registered)
*Begins
Jan 16th*
|
5:45-6:45
Womens
Kickboxing
(Beginners/
Intermediate) |
Personal
Training by appointment
|
5:45-6:45
Womens
Kickboxing
(Beginners/
Intermediate)
|
Personal
Training by appointment |
|
|
6:00-6:45
Children's
Yoga
(3-7 yrs)
(Registered)
*Begins
Jan 16th*
|
7:00
-8:00
Co-Ed
Kickboxing
(Beginners/
Intermediate) |
6:15
-7:15
Jeet
Kune Do
***Beginners*** (7
yrs and up)
(Registered)
|
7:00
-8:00
*Family
Kickboxing
(All Levels)
|
|
|
|
7:00-9:00
*Kundalini
Yoga
|
8:00
-9:30
Brazilian
Jiu Jitsu
All levels
(12 yrs and up) (Registered)
|
7:30-9:30
*Kundalini
Yoga
|
8:00
-9:00
Co-Ed Kickboxing
(Intermediate) |
|
|
|
