Functional Breath Training
Jeet Kune Do
Yoga of Self-Awareness
Functional Breath Training
Program Details & Requirements
Program Content
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This comprehensive 220 hour training includes in depth study of:
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Yoga Kriyas, Postures
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Movement, Form & Alignment
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Meditation
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Sound and Mantra
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The Science of Breath / Pranayam
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Yogic Philosophy and History
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Physical and Subtle Anatomy – Western Anatomy, Chakras and Ten Bodies
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Ethics and Responsibility of a Teacher
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Business and Yoga
To maximize the full experience and benefits of this program, the following is required in order to successfully complete the course and certify:
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Attendance of all weekend (unless exceptional circumstances)
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180 hours of in-person instruction
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40 hours of self-study, consisting of personal yoga practice/meditation and course assignments
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Attend 20 Kundalini Yoga classes during the training program (5 may be online)
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Completion of a minimum of one teaching practicum
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Final exam with passing grade of 75% (accommodations provided if required)
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Full payment for tuition received by the first day of the program.
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Program Dates and Hours
The 10-month program will run one weekend each month in Okotoks, AB.
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Saturday & Sundays 8:00 am - 5:00 pm
2024
September 21-22, October 19-20
November 16-17, December 7-8
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2025
January 11-12, February 8-9
March 8-9, April 12-13
May 10-11, June 7-8