WARRIOR ARTS & Wellness
Martial Arts. Breath. Yoga. Integrated Movement.
Calm Mind ~ Strong Body ~ True Soul
Program Certification Requirements
To fully experience the benefits of this program and successfully earn certification, participants must meet the following requirements:
Program Overview
This comprehensive training consists of 180 hours of instruction delivered through a blend of in-person, virtual, and self-paced learning. Additionally, students will engage in 40 hours of self-study, including yoga practice, meditation, and course assignments.
Training Requirements
✔ Class Attendance – participate in all weekends
✔ Yoga classes- attend 20 Kundalini Yoga classes in your area throughout the program:
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12 in-person classes (unless unavailable in your area)
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8 online classes
✔ Teaching Practicum – Complete two teaching practicums to gain hands-on experience.
✔ Final Assessment – Successfully pass a collaborative open book final exam with a minimum score of 75% (accommodations available if needed).
Course Completion Timeline
🔹 Cohort Weekends:
Attend all in-person weekends and participate in hybrid and online sessions as scheduled.
🔹 Tuition Payment:
Full tuition must be paid by the first day of the Cohort weekend (September 25, 2025).
By meeting these requirements, you’ll be on your way to becoming a certified instructor—ready to share Kundalini Yoga with confidence—while also feeling more aligned in your own life, guided by clarity, purpose, and inner trust.
Program Content
This comprehensive 220 hour training includes in depth study of:
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Yoga Kriyas, Postures
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Movement, Form & Alignment
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Meditation
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Sound and Mantra
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The Science of Breath / Pranayam
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Yogic Philosophy
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Physical and Subtle Anatomy – Western Anatomy, Chakras and Ten Bodies
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Ethics and Responsibility of a Teacher
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Business and Yoga

