Program Details & Requirements
To maximize the full experience and benefits of this program, the following is required in order to successfully complete the course and certify:
​
-
Attendance of in-person, cohort weekends (Sept, Oct, Nov 2025 and Feb, Mar 2026)
​​
-
180 hours of in-person and virtual instruction (some modules are online, self-paced)
​
-
40 hours of self-study, consisting of personal yoga practice/meditation and workshops and course assignments
​
-
Attend 20 Kundalini Yoga classes during the training program (8 may be online)
​
-
Completion of a minimum of one teaching practicum
​
-
Final collaborative exam with passing grade of 75% (accommodations provided if required)
​
-
Full payment for tuition received by the first day of the program.​
​
​​
Program Dates & Schedule
​
MODULES
The following modules are required to be completed BEFORE the in-person cohort weekends begin in Sept 2025)
Options for Attendance:
-
Attend full day workshop in person or virtually
-
Watch recording of workshop (self-paced)
​
2025
-
March 1 & 8: The Chakras​
-
April 5: Ten Bodies & Tantric Numerology
-
May 3: Science of Breath
-
June 7: Roots of Yoga and the 8 Limbs
​
​​
COHORT SCHEDULE
Note the first 3 weekends are three days in length.
​
2025/26
​
Sept 12/13/14 (Fri/Sat/Sun) 8am - 5pm daily - IN PERSON
​​
Oct 3/4/5 (Fri/Sat/Sun) 8am - 5pm daily - IN PERSON
​
Nov 7/8/9 (Fri/Sat/Sun) 8am - 5pm daily - IN PERSON
​
Nov 29 (Sat) 830am-430pm - ONLINE ONLY
​
Dec 6 (Sat) 830am - 430pm) - ONLINE ONLY
Jan 16/17 ONLINE or IN PERSON
​
Feb 28/29 (Sat/Sun) 8am - 5pm daily - IN PERSON
March 28/29 (Sat/Sun) 8am - 5pm daily - IN PERSON
​
​​
​
​
​
​
​
​
​
Program Content
​
This comprehensive 220 hour training includes in depth study of:
​
-
Yoga Kriyas, Postures
-
Movement, Form & Alignment
-
Meditation
-
Sound and Mantra
-
The Science of Breath / Pranayam
-
Yogic Philosophy and History
-
Physical and Subtle Anatomy – Western Anatomy, Chakras and Ten Bodies
-
Ethics and Responsibility of a Teacher
-
Business and Yoga
