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Program Details & Requirements

Program Content

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This comprehensive 220 hour training includes in depth study of:

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  • Yoga Kriyas, Postures

  • Movement, Form & Alignment

  • Meditation

  • Sound and Mantra

  • The Science of Breath / Pranayam

  • Yogic Philosophy and History

  • Physical and Subtle Anatomy – Western Anatomy, Chakras and Ten Bodies

  • Ethics and Responsibility of a Teacher

  • Business and Yoga

To maximize the full experience and benefits of this program, the following is required in order to successfully complete the course and certify:

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  • Attendance of all weekend (with allowance to attend online for up to 2 weekends )

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  • 180 hours of in-person and virtual instruction

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  • 40 hours of self-study, consisting of personal yoga practice/meditation and workshops and course assignments

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  • Attend 20 Kundalini Yoga classes during the training program (5 may be online)

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  • Completion of a minimum of one teaching practicum

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  • Final collaborative exam with passing grade of 75% (accommodations provided if required)

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  • Full payment for tuition received by the first day of the program.

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Program Dates and Hours

 

The 9-month program will run one weekend each month in Okotoks, AB. 

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Saturday & Sundays  8:00 am - 5:00 pm

 

Dates to be announced for 2025

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