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Welcome to Warrior Arts

Cultivating Strength, Longevity, and Inner Balance

At Warrior Arts, we believe that health and longevity are your birthright. With the right tools, you can maintain a strong body, a focused mind, and optimal posture at any stage of life. Our approach goes beyond traditional fitness—it’s about unlocking your body’s potential for movement, resilience, and self-healing.

Move Better. Breathe Deeper. Live Stronger.

Through a unique approach, offering classes in Martial Arts, Functional Movement, Breath-work, Kundalini Yoga & Meditation, and Oxygen Advantage Training, we provide a dynamic and "out-of-the-box" approach to holistic wellness. Whether you're looking to build strength, self-regulate the nervous system, improve flexibility, enhance breathing efficiency, or recover from past injuries, our programs and classes are designed to help you move with power and ease while fostering a deep connection between mind and body.

Our Approach:

  • Martial Arts – Develop discipline, agility, and self-defense skills

  • Integrated Movement – Train your body to move efficiently and prevent injuries

  • Breathwork & Oxygen Advantage – Optimize your energy, endurance, and focus

  • Kundalini Yoga & Sound – Elevate your mind, body and spirit through breath, yoga, meditation and sound baths

  • Healing & Alignment – Restore balance and function for long-term well-being

Yoga Workshop

April 5 | 9:30 - 4:30 | Attend in person or virtually

The Ten Bodies & Soul Alignment

Discover the transformative power of the Ten Bodies and how they shape your energy, perception, and success in life.  Register

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Martial

Arts

Fitness Kickboxing, Jeet Kune Do,

Self Defence

Classes and Workshops 2025

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Yoga & Meditation

Classes and Workshops

Winter -Spring 2025

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Yoga Teacher Training

Kundalini Yoga Foundations Teacher Training Program 2025-26

Warrior Arts:  Kundalini Yoga. Martial Arts. Functional Alignment.

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