A dynamic approach to health and well-being
Take charge of your health and healing
At Warrior Arts we believe that health and longevity are our birthright. Maintaining good health, sound mind and healthy posture as we 'age' is possible if we understand how to use the right tools.
We also have the ability to heal our bodies from past injuries by training the body to adopt the correct functional alignment to support long-term healing.
Through the practice of Kundalini Yoga, Martial Arts and Functional Alignment, we offer you a dynamic and 'out-of-the-box' approach to a healthy mind and body.
Courses, Classes & Private sessions
Online Classes
Online Kundalini Yoga Classes on my Facebook page (Theresa Siri Hari White)
Thursdays 7:00-8:30pm
Pay as you will.
PayPal or e-transfer theresa@warrior-arts.ca.
Thank you!
Contact us
Kundalini Yoga
Martial Arts
Functional Alignment Coaching