A dynamic approach to health and well-being

Take charge of your health and healing

At Warrior Arts we believe that health and longevity are our birthright. Maintaining good health, sound mind and healthy posture as we 'age' is possible if we understand how to use the right tools.

We also have the ability to heal our bodies from past injuries by training the body to adopt the correct functional alignment to support long-term healing.

Through the practice of Kundalini Yoga, Martial Arts and Functional Alignment, we offer you a dynamic and 'out-of-the-box' approach to a healthy mind and body.

FALL CLASSES

ONLINE CLASSES - March 2021

Mondays: Kundalini Pranayama & Meditation  Journey

Wednesdays: Kundalini Yoga & Meditation

Thursdays: Kundalini Yoga & Meditation

Warrior Arts:  Kundalini Yoga. Martial Arts. Functional Alignment.

Martial Arts

Jeet Kune Do

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