A dynamic approach to health and well-being

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Take charge of your health and healing

At Warrior Arts we believe that health and longevity are our birthright. Maintaining good health, sound mind and healthy posture as we 'age' is possible if we understand how to use the right tools.

We also have the ability to heal our bodies from past injuries by training the body to adopt the correct functional alignment to support long-term healing.

Through the practice of Kundalini Yoga, Martial Arts and Functional Alignment, we offer you a dynamic and 'out-of-the-box' approach to a healthy mind and body.

Kundalini Yoga

kundaliniyoga@warrior-arts.ca

Martial Arts

Functional Alignment Coaching

info@warrior-arts.ca

Courses, Classes & Private sessions

Warrior Arts:  Kundalini Yoga. Martial Arts. Functional Alignment.

Kundalini Yoga

Yoga of Self-Awareness

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